Integrative Psychiatry:  It is the field of medicine that combines the best of conventional and holistic modalities to offer patients better mental health care. I evaluate the whole person/child: body-mind-spirit. I incorporate safe, effective treatments: nutrition, herbs, supplements, etc. I take a careful, cautious approach when using psychiatric medications, particularly with children.

Tree of Life Tree of Life Behavioral Health Services

Counseling: Cognitive Behavior Therapy (CBT) is a form of therapy that focuses on examining the relationships between thoughts, feelings and behaviors. By exploring and understanding negative patterns of thinking that lead to self-defeating actions, people can modify their patterns of thinking to improve one's self concept, relationships, and overall ability to cope. I incorporate some DBT (Dialectical Behavioral Therapy) techniques, as well as teaching meditation and mindfulness concepts.

Populations Served

Adults (military families welcome).

Therapy Area at Anne Nan's Tree of Life Behavorial Health Services